“It’s a great way to meet new people and there are plenty of local Facebook groups or community platforms out there that you can access.” He explained having a training plan is very important when it comes to sport as people can find themselves training off the cuff and training the wrong way which could lead to injury. “You don’t have to spend a fortune on these either, there are lots of off the shelf training plans to get you started – a 12 week progressive plan to guide you through swim, bike and run is a good place to start, as it is difficult to balance the three,” he said.

Tamil Nadu witnessed a poignant moment as Vijayakanth, the esteemed actor and founder of Desiya Murpokku Dravida Kazhagam (DMDK), passed away today, December 28, 2023, at the age of 71. Fondly known as the ‘Captain,’ Vijayakanth’s legacy spanned both the cinematic and political realms, earning him the affectionate title ‘Karuppu MGR’ from his devoted fans, a testament to his generosity and charisma. Social media became a platform for condolences, with an outpouring of grief from political leaders and fellow actors, all paying tribute to the influential figure.

The Dark Hedges received a spike in popularity thanks to 'Game of Thrones,' but it may have been too much of a good thing. Wikimedia CommonsThe Dark Hedges in Northern Ireland. Planted back in the 18th century, the Dark Hedges are now one of the most photographed wonders of Ireland. In fact, they are so spellbinding, HBO’s Game of Thrones has even filmed there, representing the King’s Road. How The Dark Hedges Came To Be The beech trees lining the avenue encompass Bregagh Road near the village of Armoy in Northern Ireland were planted over two hundred years ago.

Jennifer Mary Elfman is an American actress born on September 30, 1971. Best known for portraying the character of Dharma Freedom Finkelstein Montgomery in the television series Dharma & Greg, the professional career of Jenna began through appearance in different music videos after which she entered in the field of acting. Her first acting job was an uncredited role in TV series Murder, She Wrote during 1992 and after working on television for a couple of more years, Elfman finally made her big screen debut in 1997 with Grosse Pointe Blank.

Jennifer Coolidge, also known as Jennifer Audrey Coolidge, is an actress, model, and comedienne from the United States. She primarily does acting in films and television shows, and she usually plays a comic part. Additionally, she has provided voices for a number of animated sitcoms. She is most recognized for her work on the American Pie film series. She may even be well-known to many people as Stifler’s mother and from the American Pie films.